Calorie Burned Calculator

The Calories Burned Calculator on Calcify helps determine how many calories you burn during workouts, walks, runs, or even different pieces of daily movement, such as cleaning or riding your bike to work. You enter the activity type, your weight, and the time you did the activity, and the Calculator provides you with an estimated energy burn. This is helpful anytime you want to track your activity level, make adjustments to your nutrition, or simply want to stay motivated as you work towards movement goals.

For example, you will see how many calories you likely burned doing a 30-minute brisk walk compared to a 30-minute slow run, which allows you to put that side by side when comparing workouts, building a routine to better fit your day, and celebrating your efforts (not just the numbers on the scale). Once you understand your activity levels with the Calories Burned Calculator, review the wellness, weight, and performance tools on Calcify to continue refining your practice.