Ideal Weight Calculator
Find your healthy weight range with our Free Ideal Weight Calculator online. Calculate ideal weight for men and women based on height, age, and body frame.
Output
Processing your request
Enter your height and gender to calculate your ideal body weight!
Note: This is the minimum amount of body fat needed for basic physiological functions. It's typically seen in athletes and bodybuilders during competition phases.
Using Calcify's Ideal Weight Calculator can help you ascertain a healthy target weight range according to guidelines used in health and fitness planning based on height, gender, and body frame. The result of the calculator is not intended to be "perfect" — instead, realize it provides you with a baseline reference point for setting reasonable weight management, strength training, or lifestyle goals. Plan around a figure if you are starting a new routine and don't know what number to target.
As an example, if you enter your height and basic information, the Ideal Weight Calculator will provide a general range that may reasonably be a weight for your body type. You can plan to that range instead of searching for a number on the most recent social media trend. Each build is different, therefore consider this guidance and not pressure. Use the Ideal Weight Calculator for a smart, achievable milestone and then continue with any of the dozens of other health and fitness tools on Calcify to help support your journey.
FAQs
Responses (0)
No Comment Right Now!
