Body Fat Calculator
Estimate your body fat percentage accurately with our Free Body Fat Calculator online. Quick and easy Body Fat Calculator for men and women using weight and measurements.
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Enter your weight, height, and body measurements to estimate your body fat percentage!
Male
180.0 cm
-225.0 kg
2%
18
50.0 kg
275.0 kg
15.4
Note: This is the minimum amount of body fat needed for basic physiological functions. It's typically seen in athletes and bodybuilders during competition phases.
The Body Fat Calculator on Calcify provides an estimate of your body fat percentage using some basic measurements. Body fat percentage is an additional measure of body composition that gives us more information than weight alone when comparing fat mass to lean mass (muscle, bone, organs). This is helpful for people who lift, athletes, or anyone who does not feel they can accurately describe their body composition through body mass index or scale weight alone.
For example, it is possible that two people weigh 80 kg, but one has a lower body fat and more lean muscle than the other. By using your weight and body measurements, the calculator can give you an estimate so you can track changes over time especially during cutting, recomposition or strength phases. Use these tools to help identify trends with your body composition or even just to help gain some perspective of where your body composition is trending correlated to your scale weight.
Once you assess your body fat estimate, feel free to checkout the rest of the tools in Calcify to structure your training and nutrition.
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